Take Supplements - There are several supplements that triple liver health assist in good liver functions. Milk Thistle, vitamin C, omega 3 fatty acids, calcium, and turmeric all promote a healthy functioning liver. Consult with a naturopathic doctor or your own family physician for the correct dosage amounts to take. Making sure you have a healthy functioning live triple liver health is imperative to good health. With the amount of toxins that you come in contact with on a daily basis, making sure your liver is strong enough to handle them is the first step towards living a good, long life.