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Join date: Mar 3, 2022

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triple liver health eating several servings of fish per week is among the best things you can do - not just for liver health, but also for overall wellbeing. Many types of fish contain high levels of a fatty acid called omega-3 which is especially good for your liver and heart. Fish that have a lot of omega-3 are mackerel, salmon, sardines, and tuna.


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