Low carb diet: This diet restricts you to only exipure eating lean protein in the first stage. This forces the body into a ketosis stage that allows the body fat to burn rather than the ingested carbohydrates. It needs careful planning however as eating only protein can play havoc on your digestive system. Some form of fiber is essential. This helps you feel full as well as continue to encourage healthy bowels. Creating a meal plan in advance will make your exipure easier, at least on the nutritional side. Plan out your day, and if you won't be at home, pack your meals in a cooler. In this match-up between these two goals, it may seem that fat loss is the preferred victor over exipure . It may be the case, but do keep in mind that exipure is not an option you shouldn't choose to take. Just be wary, however, to only have a goal of losing fat and not any other type of weight, and this match-up might end with a draw. Fat was practically falling off your body just a few weeks ago, and now you're wondering if your scale is broken because no matter what you do, your weight won't budge. Low carb diet: This diet restricts you to only eating lean protein in the first stage. This forces the body into a ketosis stage that allows the body fat to burn rather than the ingested carbohydrates. It needs careful planning however as eating only protein can play havoc on your digestive system. Some form of fiber is essential. This helps you feel full as well as continue to encourage healthy bowels. https://www.completefoods.co/diy/recipes/del-smith https://www.battlepro.com/members/del-smith.25555/