If noise from the TV or radio is not helping to drown out the sounds you are hearing, see if putting on headphones offers some relief. This will help you to focus on what you want to hear and cancel out the annoying ringing. Refrain from adjusting the volume so high that it causes further damage. Vitahear Plus supplement will help your ear.
My favorite way is to use a system of methods and techniques to clear vitahear plus. It takes some work but this type of therapy works for nearly all forms of mild to moderate vitahear plus, and has a huge success rate.